A bit of a cheeky headline, but Bondi Coffee was pleased to be included in The Sun Newspaper's New Year's Day edition, with a quote from our Bondi Coffee nutritionist Anne Redmayne Porter:
Anne Redmayne Porter nutritionist at Bondi Coffee, said black coffee, made up of over 90 per cent water, can assist in combating this effect.
She added: "Although caffeine does have a diuretic effect, the high water content of a black coffee means that this effect does not nullify the hydration benefits.
"Another key symptom of hangovers is brain fog and fatigue. Caffeine, a stimulant, increases alertness.
"A cause and effect relationship has been established by the European Food Safety Authority (EFSA) between 75mg of caffeine."
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